A Nedley Depression Recovery Program will be held on Tuesday nights from April 28th to June 2nd from 7-9 p.m. at Davis High school, room 2308. It costs $50 per person, and $80 per couple, with an additional $20 fee for the workbook. (Three additional books will be recommended at the class.)
Come learn how to heal from Depression through the following areas:
April 28- Identifying Depression and it's Causes
May 5- Lifestyle Treatment for Depression
May 12- Nutrition & Brain Function for Depression & Anxiety
May 19- Cognitive Tools that Help Heal Depression & Anxiety
May 26- Positive Choices and Encouraging Calmness
June 2- More Tools for Improving Brain Function for Depression & Anxiety
Contact Holli Oram for more information
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